About Jenny Johhston

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So far Jenny Johhston has created 33 entries.

Crunchy Paleo Anzacs

Last weekend my lovely friend Wendy called in with a trendy little packet of “Paleo Anzacs” she had purchased […]

What’s a foodie to do? How to go on a diet when you love food!

How to go on a diet when you love food!
Are you a foodie?
According to Wikipedia ” A  foodie is […]

Flaxseed Carrot Muffins

The main ingredient in these tasty little muffins are flaxseeds. Actually these muffins are power houses of nutriton!

Flaxseeds are […]

Which fish is best?

Do you like eating fish? We know it’s good for you, right? Right.

Fish is a terrific source of protein […]

Decadent Gluten Free Chocolate cookies

Warning! These are so rich and scrummy, it is hard to stop at just one.

These would make a lovely […]

Protein Breakfast Smoothie

A protein smoothie is great for a breakfast on the run, or a healthy snack.

Use 100% plant based protein […]

High Protein buckwheat pancakes

I love this recipe from my friend Sue.

Just four ingredients whizzed in the blender, and cooked in a pan. […]

Why drinking coffee on an empty stomach is a bad idea

Do you drink coffee for a bit of a heart starter, to give you a jolt, or before you […]

Poached chicken with Soba Noodles

Ingredients:

2 chicken breast fillets
3 shallots, cut into 3cm pieces
1 garlic clove, peeled
1 packet of Buckwheat […]

Green Smoothie

I love the smoothness of this green smoothie! The avocado makes it nice and creamy and adds a “good” fat too. Add some spirulina or chlorella for a real antioxidant hit!