About Jenny Johhston

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So far Jenny Johhston has created 34 entries.

How to make 24 hour yogurt, and why you should!

Making yogurt at home is surprisingly simple, and it tastes heaps better than the bought stuff. When you allow […]

help for PMS

80% of women in Australia experience PMS to some extent,it is very common, but that does not mean it […]

Crunchy Paleo Anzacs

Last weekend my lovely friend Wendy called in with a trendy little packet of “Paleo Anzacs” she had purchased […]

Flaxseed Carrot Muffins

The main ingredient in these tasty little muffins are flaxseeds. Actually these muffins are power houses of nutriton!

Flaxseeds are […]

Which fish is best?

Do you like eating fish? We know it’s good for you, right? Right.

Fish is a terrific source of protein […]

Decadent Gluten Free Chocolate cookies

Warning! These are so rich and scrummy, it is hard to stop at just one.

These would make a lovely […]

Protein Breakfast Smoothie

A protein smoothie is great for a breakfast on the run, or a healthy snack.

Use 100% plant based protein […]

High Protein buckwheat pancakes

I love this recipe from my friend Sue.

Just four ingredients whizzed in the blender, and cooked in a pan. […]

Why drinking coffee on an empty stomach is a bad idea

Do you drink coffee for a bit of a heart starter, to give you a jolt, or before you […]

Poached chicken with Soba Noodles


2 chicken breast fillets
3 shallots, cut into 3cm pieces
1 garlic clove, peeled
1 packet of Buckwheat […]