About Jenny Johhston

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So far Jenny Johhston has created 31 entries.

Which fish is best?

Do you like eating fish? We know it’s good for you, right? Right.

Fish is a terrific source of protein […]

Decadent Gluten Free Chocolate cookies

Warning! These are so rich and scrummy, it is hard to stop at just one.

These would make a lovely […]

No added sugar banana museli bars


These banana muesli bars use a natural sweetener derived from Monk fruit, and taste delicious.  There is no flour […]

Protein Breakfast Smoothie

A protein smoothie is great for a breakfast on the run, or a healthy snack.

Use 100% plant based protein […]

High Protein buckwheat pancakes

I love this recipe from my friend Sue.

Just four ingredients whizzed in the blender, and cooked in a pan. […]

Why drinking coffee on an empty stomach is a bad idea

Do you drink coffee for a bit of a heart starter, to give you a jolt, or before you […]

Poached chicken with Soba Noodles


2 chicken breast fillets
3 shallots, cut into 3cm pieces
1 garlic clove, peeled
1 packet of Buckwheat Soba Noodles
2 tsp sesame […]

Green Smoothie

I love the smoothness of this green smoothie! The avocado makes it nice and creamy and adds a “good” fat too. Add some spirulina or chlorella for a real antioxidant hit!

Which is the best fish oil supplement?

Fish, Krill, Cod Liver or calamari, which fishy oil is best?

Slip Slop Slap vs vitamin D