About Jenny Johhston

This author has not yet filled in any details.
So far Jenny Johhston has created 31 entries.

Which fish is best?

Do you like eating fish? We know it’s good for you, right? Right.

Fish is a terrific source of protein […]

Decadent Gluten Free Chocolate cookies

Warning! These are so rich and scrummy, it is hard to stop at just one.

These would make a lovely […]

No added sugar banana museli bars

 

These banana muesli bars use a natural sweetener derived from Monk fruit, and taste delicious.  There is no flour […]

Protein Breakfast Smoothie

A protein smoothie is great for a breakfast on the run, or a healthy snack.

Use 100% plant based protein […]

High Protein buckwheat pancakes

I love this recipe from my friend Sue.

Just four ingredients whizzed in the blender, and cooked in a pan. […]

Why drinking coffee on an empty stomach is a bad idea

Do you drink coffee for a bit of a heart starter, to give you a jolt, or before you […]

Poached chicken with Soba Noodles

Ingredients:

2 chicken breast fillets
3 shallots, cut into 3cm pieces
1 garlic clove, peeled
1 packet of Buckwheat Soba Noodles
2 tsp sesame […]

Green Smoothie

I love the smoothness of this green smoothie! The avocado makes it nice and creamy and adds a “good” fat too. Add some spirulina or chlorella for a real antioxidant hit!

Which is the best fish oil supplement?

Fish, Krill, Cod Liver or calamari, which fishy oil is best?

Slip Slop Slap vs vitamin D