Hi , I’m Jenny Johnston, a nutritionist with a difference. I believe in sharing information and empowering people to use the food they eat to get a better life! Welcome to my blog.

Each week I will explore a different nutritional conundrum. Every week there seems to be a new study or a new diet, making all sorts of health claims, and sometimes contradicting lasts weeks news! What is a health conscious girl, who wants the best for herself and her family, to do?

If you’ve got an idea or a topic you’d like me to research and comment on, feel free to drop me a line below.

To your good health!


Do you need to detox?

Have you bee overindulging just a little bit too much over the Christmas break? (Groan!)  Did you swear that […]