Green Smoothie

I love the smoothness of this green smoothie! The avocado makes it nice and creamy and adds a “good” fat too. Add some spirulina or chlorella for a real antioxidant hit!

Which is the best fish oil supplement?

Fish, Krill, Cod Liver or calamari, which fishy oil is best?

Slip Slop Slap vs vitamin D

What do Mediterraneans eat for breakfast?

The Mediterranean diet is hailed as the one of the healthiest diets in the world. So  I started wondering, […]

Curtis Stone’s Chicken rissoles

These are the easiest and tastiest chicken rissoles ever!

Peanut butter cookies – Gluten and and Dairy free

A good basic recipe, a bit high in sugar, but make them small and enjoy as a treat!

Gluten Free Chocolate Self-saucing Pudding

Who doesn’t love chocolate pud! This one is Gluten and dairy free – Hooray!

Raw food truffle balls

So yummy, and healthy too! It Only take minutes to whip up a batch!

Gluten free lamingtons

These are favourites amongst my kids and friends alike.

Gluten free buttercake

This is my go to recipe for kids birthday cakes, or cupcakes.