About Jenny Johhston

This author has not yet filled in any details.
So far Jenny Johhston has created 34 entries.

Which Supplements do I take and why?

Just for fun and interest I thought I’d show you what supplements are currently sitting on my bench, and […]

Top 10 Immune Boosting foods – Free PDF

During these crazy Corona Virus times and as we head into the cooler months, here is a list of […]

Fixing Food Intolerance

Do you suspect you have food intolerance, but haven’t got a clue as to how to work it out?
The thing […]

Why is is so hard to eat healthy?

I was asked this question by WIN news reporter Kathleen O’Connor yesterday.  It sure seemed a timely question this week […]

What I know about Weight loss and my no.1 tip!

This is what I know about weight loss. Read on for my no.1 tip ( I guarantee it’s not […]

Help for Heartburn, Reflux and GERD

‘Tis the season of over indulgence!
Perhaps you’ve been over-doing it a bit this festive season and are feeling the […]

My top 12 tips to relieve Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome is the name given to a bunch of  uncomfortable gut symptoms such as bloating, distention, wind, […]

Could parasites be the cause of your unexplained symptoms?


Do you have random symptoms that seem to have no obvious cause? Do these symptoms seem to come and […]

Jen’s Vegie patties with a protein boost

 What a fantastic and yummy way to eat more vegies!

You can use any mix of vegies you like as […]

who gets a cold in Summer !&%#

I went to bed last night with a stinging nose, sore throat and sore ears, here we go I […]